1. Use air filters: Air filters can help to remove allergens like pollen, dust mites, and pet dander from the air.
2. Keep windows closed: Keeping windows closed during allergy season reduces the amount of pollen that enters your home.
3. Use hypoallergenic bedding: Hypoallergenic bedding can help reduce allergens in your bedroom.
4. Clean regularly: Regular cleaning can help reduce the amount of dust and other allergens in your home.
5. Use a dehumidifier: A dehumidifier can help reduce humidity levels in your home, which can make it more difficult for mold and other allergens to grow.
6. Vacuum often: Vacuuming can help remove allergens from carpets and upholstery.
7. Invest in an air purifier: Air purifiers can help remove allergens from the air.
8. Remove shoes at the door: By removing shoes at the door, you prevent allergens from being tracked into your home.
9. Wash bedding often: Washing bedding regularly can help reduce the amount of allergens that accumulate in your sheets and blankets.
10. Use natural cleaning products: Natural cleaning products are less likely to contain harsh chemicals that can irritate allergies.
